JAM Counseling was founded with a simple idea in mind:  how can we help people build lives that feel connected with joy, authenticity, and meaning?

We are proud to provide LGBTQIA+, ENM, and identity affirming online therapy to adults throughout Maryland via telehealth, and in-person therapy near Patterson Park in Baltimore. Whether you're navigating depression, anxiety, burnout, trauma, attachment wounds, identity-related concerns, or general life stressors, we're here to help!

We believe that meaningful and lasting growth begins with understanding ourselves more deeply. While coping skills and symptom relief are important, real development often comes from thoughtful exploration of the experiences, relationships, values, and patterns that have shaped who you are. We strive to help your turn your insights into action.